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We are surrounded by tempting high carb foods and it’s so easy to give in, especially when friends and family are encouraging you to eat, eat. Well now you can eat without the guilt with these fantastic low carb recipes for Thanksgiving dinner. Click here for all the details. (Source: alldayidreamboutfood.com)

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Brush Your Teeth… or else?

Brush Your Teeth… or else?

Brush your teeth... or else? You know you’re supposed to brush your teeth twice a day for 2 minutes each time...and floss daily and rinse with mouthwash. But did you know it could be preventing other diseases in your future? Not brushing your teeth could lead to...

Four tips for brushing with braces

Four tips for brushing with braces Keeping your braces clean is an essential part of the enhancement and healing process … but that’s not always easy. The wires and brackets used in orthodontic appliances can trap small food particles that you can’t get to all that...