Taking Care of your Teeth During the Holidays

The holiday season has approached us which means it’s time for holiday parties and family get togethers. With all the holiday festivities comes drinking and eating so it’s important to keep your teeth clean as much as possible and to watch what you eat, especially if you’re someone who wears orthodontic appliances. Here are some helpful hints on how to care for your teeth during the holidays.

• It is important to brush your teeth after every meal, or as often as possible as to prevent harming your teeth. If you’re at a party away from home, try and rinse your mouth with water.
• Avoid eating chewy and hard candies such as taffy and caramel especially if you wear an orthodontic appliance.
• Never crack nuts with your teeth, because you could damage or crack a tooth.
• At holiday parties, beverages from eggnog to hot chocolate are usually serve and contain sugar in them so it’s important that you drink water after or rinse your mouth with water.
• If you’re traveling during the holidays, be sure to pack your toothbrush, toothpaste and floss. If you wear orthodontic appliances be sure and take along a case so you can keep your appliance safe when you’re not wearing it. You may also want to carry pain relievers or gauze with you in case you have minor problems.
• Another important thing to remember is that during the holidays many offices are closed so it’s important to find out if and when your orthodontist and dentist is open. In case of an emergency you should have a backup orthodontist or dentist that you can go to if your doctor is closed for the holidays.
• Lastly, remember that water is your best friend during the holidays. Not only does it help to keep your teeth clean but it’s the healthiest beverage for you.

Hopefully these tips will help you in caring for your teeth during all your holiday festivities. If you should have some emergency, please contact your orthodontist for assistance. Wishing you and your families a Happy Holiday!