{"id":214,"date":"2016-06-29T21:29:40","date_gmt":"2016-06-29T21:29:40","guid":{"rendered":"https:\/\/myorthodontists.info\/?p=214"},"modified":"2017-09-27T18:45:34","modified_gmt":"2017-09-27T18:45:34","slug":"fun-recipes-4th-july-braces-friendly","status":"publish","type":"post","link":"https:\/\/myorthodontists.info\/?p=214","title":{"rendered":"4th of July Brace Safe Recipes That Are Fun"},"content":{"rendered":"<p>[et_pb_section bb_built=&#8221;1&#8243;][et_pb_row][et_pb_column type=&#8221;2_3&#8243;][et_pb_text _builder_version=&#8221;3.0.59&#8243; background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221; border_style=&#8221;solid&#8221;]<\/p>\n<p id=\"post-434\" class=\"storytitle\">Independence Day, commonly known as the Fourth of July, is a federal holiday in the United States commemorating the adoption of the Declaration of Independence on July 4, 1776, declaring independence from the Kingdom of Great Britain. Independence Day is commonly associated with fireworks, parades, barbeques, carnivals, fairs, picnics, concerts, baseball games, family reunions, and more. Political speeches and ceremonies, in addition to various other public and private events celebrate the history, government, and traditions of the United States. Independence Day is the national day of the United States.<\/p>\n<div class=\"storycontent\">\n<p>While you are with your friends and family on this holiday, here are some fun recipes to make that are safe for braces too!<\/p>\n<h1>Patriotic Cupcakes<\/h1>\n<div>\n<h3>Total Time: 39 minutes<\/h3>\n<p>Prep Time: 15 minutes<\/p>\n<p>Cook Time: 24 minutes<\/p>\n<div>\n<h2>Ingredients:<\/h2>\n<div>\n<p>Yield: 18 cupcakes<\/p>\n<div>\n<p>Units: US | Metric<\/p>\n<\/div>\n<\/div>\n<ul>\n<li>18 1\/4 ounces white cake mix<\/li>\n<li>1 cup water (or as indicated on cake mix directions)<\/li>\n<li>1\/3 cup oil (or as indicated on cake mix directions)<\/li>\n<li>3 eggs (or as indicated on cake mix directions)<\/li>\n<li>1\/2 teaspoon blue food coloring<\/li>\n<li>1\/2 teaspoon red food coloring<\/li>\n<li>1 (16 ounce) can vanilla frosting<\/li>\n<li>red white and blue candy sprinkles<\/li>\n<\/ul>\n<\/div>\n<div>\n<h2>Directions:<\/h2>\n<ol>\n<li>Prepare cake mix according to package directions.<\/li>\n<li>In a small bowl, combine 1 1\/3 cups batter with blue food coloring. In another small bowl, combine red food coloring with 1 1\/3 cups batter. Leave the remaining batter plain.<\/li>\n<li>Fill paper-lined muffin tins with 2 tablespoons red batter, 2 tablespoons plain batter, and 2 tablespoons blue batter. Do not swirl batter, leave it layered.<\/li>\n<li>Bake at 350\u00baF for 20-24 minutes or until a toothpick inserted in a cupcake comes out clean.<\/li>\n<li>Cool 10 minutes in pan and then remove cupcakes to a wire rack to cool completely.<\/li>\n<li>Frost with vanilla frosting and decorate with sprinkles.<\/li>\n<\/ol>\n<\/div>\n<div>\n<div>\n<h1>Red, White and Blue Popsicles<\/h1>\n<\/div>\n<div>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-216\" src=\"https:\/\/myorthodontists.info\/wp-content\/uploads\/2016\/06\/julypopsicles.jpg\" alt=\"julypopsicles\" width=\"293\" height=\"273\" \/><\/h3>\n<h3>Total Time: 4 hrs 5 mins<\/h3>\n<p>Prep Time: 5 mins<\/p>\n<p>Cook Time: 4 hours<\/p>\n<\/div>\n<div>\n<h2>Ingredients:<\/h2>\n<div>\n<div>\n<p>Servings:<a>\u00a06<\/a><\/p>\n<\/div>\n<div>\n<p>Units: US | Metric<\/p>\n<\/div>\n<\/div>\n<ul>\n<li>3 cups vanilla yogurt<\/li>\n<li>red food coloring<\/li>\n<li>white food coloring<\/li>\n<li>blue food coloring<\/li>\n<li>wax paper<\/li>\n<li>6 sugar ice cream cones<\/li>\n<li>6 wooden popsicle sticks<\/li>\n<\/ul>\n<\/div>\n<div>\n<h2>Directions:<\/h2>\n<ol>\n<li>To make a half dozen pops, tint 1\/2 cup of the yogurt with red food coloring and 1 1\/2 cups with blue food coloring. Leave the rest plain.<\/li>\n<li>Make waxed paper cone liners by folding six 12-inch square sheets into triangles, wrapping each around a sugar cone, and using tape to hold the shape. Then place the paper cones inside the sugar cones.<\/li>\n<li>Fill each cone with 1 tablespoon red yogurt, followed by 2 tablespoons white yogurt, then 3 tablespoons blue yogurt. Insert a Popsicle stick and freeze the pops until firm, about 4 hours, using the cone box with six circles<\/li>\n<\/ol>\n<div>\n<h1>Patriotic Drink (For kids too!)<\/h1>\n<\/div>\n<div>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-217\" src=\"https:\/\/myorthodontists.info\/wp-content\/uploads\/2016\/06\/julydrink.jpg\" alt=\"julydrink\" width=\"293\" height=\"273\" \/><\/h3>\n<h3>Total Time: 10 mins<\/h3>\n<p>Prep Time: 5 mins<\/p>\n<p>Cook Time: 5 mins<\/p>\n<\/div>\n<div>\n<div>\n<h2>Ingredients:<\/h2>\n<div>\n<div>\n<p>Servings: 1<\/p>\n<\/div>\n<div>\n<p>Units: US | Metric<\/p>\n<\/div>\n<\/div>\n<ul>\n<li>3 ounces cranberry juice or 3 ounces fruit punch<\/li>\n<li>3 ounces Gatorade sports drink (blue)<\/li>\n<li>3 ounces sugar free 7-Up or 3 ounces Sprite<\/li>\n<li>ice cube, fill glass to the top with cubes<\/li>\n<\/ul>\n<\/div>\n<div>\n<h2>Directions:<\/h2>\n<ol>\n<li>Place the ice cubes in the bottom 3rd of a tall 12 ounce clear glass. Pour the cranberry juice or fruit punch in to fill the bottom 3rd.<\/li>\n<li>Place a few more cubes in to the middle and pour in the blue Gatorade to fill the glass 2\/3 full.<\/li>\n<li>Place the final 3rd of ice in the glass. Pour in the diet 7up or diet Sprite.<\/li>\n<li>Serve and enjoy!<\/li>\n<\/ol>\n<\/div>\n<div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wpcnt\"><\/div>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243;]<div class=\"et_pb_module et_pb_blog_0  et_pb_css_mix_blend_mode et_pb_posts et_pb_bg_layout_light \">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t<div class=\"et_pb_module et_pb_blog_0  et_pb_css_mix_blend_mode et_pb_posts et_pb_bg_layout_light \">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_ajax_pagination_container\">\n\t\t\t\t\t\n\t\t\t<article id=\"post-10370\" class=\"et_pb_post clearfix et_pb_blog_item_0_0 post-10370 post type-post status-publish format-standard has-post-thumbnail hentry category-march category-latest-news category-orthodontichealth tag-national-nutrition-month tag-nutrition-tips\">\n\n\t\t\t\t<a href=\"https:\/\/myorthodontists.info\/?p=10370\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/myorthodontists.info\/wp-content\/uploads\/2025\/02\/NutrtionMonth2025-1080x675.png\" alt=\"Nutrition Tips for National Nutrition Month\" class=\"\" width=\"1080\" height=\"675\" srcset=\"https:\/\/myorthodontists.info\/wp-content\/uploads\/2025\/02\/NutrtionMonth2025-1080x675.png 1080w, https:\/\/myorthodontists.info\/wp-content\/uploads\/2025\/02\/NutrtionMonth2025-980x980.png 980w, https:\/\/myorthodontists.info\/wp-content\/uploads\/2025\/02\/NutrtionMonth2025-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw\" \/><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"entry-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/myorthodontists.info\/?p=10370\">Nutrition Tips for National Nutrition Month<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t<p class=\"post-meta\">by <span class=\"author vcard\"><a href=\"https:\/\/myorthodontists.info\/?author=1\" title=\"Posts by practicem\" rel=\"author\">practicem<\/a><\/span> | <span class=\"published\">Feb 27, 2025<\/span> | <a href=\"https:\/\/myorthodontists.info\/?cat=6\" rel=\"tag\">03-March<\/a>, <a href=\"https:\/\/myorthodontists.info\/?cat=29\" rel=\"tag\">latest news<\/a>, <a href=\"https:\/\/myorthodontists.info\/?cat=25\" rel=\"tag\">Orthodontic Health<\/a> | 0 Comments<\/p><div class=\"post-content\"><div class=\"post-content-inner\"><p>Nutrition Tips for National Nutrition Month: Nourish Your Body and Smile March is National Nutrition Month, the perfect time to focus on what we eat and how it can impact our overall health and oral health. What we eat affects everything from our energy levels to the...<\/p>\n<\/div><\/div>\t\t\t\n\t\t\t<\/article>\n\t\t\t\t\n\t\t\t<article id=\"post-9787\" class=\"et_pb_post clearfix et_pb_blog_item_0_1 post-9787 post type-post status-publish format-standard has-post-thumbnail hentry category-latest-news category-orthodontichealth\">\n\n\t\t\t\t<a href=\"https:\/\/myorthodontists.info\/?p=9787\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/myorthodontists.info\/wp-content\/uploads\/2023\/11\/shutterstock_2239936325.jpg\" alt=\"The Linkage Between Oral Health and Diabetes: A Comprehensive Guide (#TopicThursday)\" class=\"\" width=\"1080\" height=\"675\" srcset=\"https:\/\/myorthodontists.info\/wp-content\/uploads\/2023\/11\/shutterstock_2239936325.jpg 1080w, https:\/\/myorthodontists.info\/wp-content\/uploads\/2023\/11\/shutterstock_2239936325-980x654.jpg 980w, https:\/\/myorthodontists.info\/wp-content\/uploads\/2023\/11\/shutterstock_2239936325-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw\" \/><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"entry-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/myorthodontists.info\/?p=9787\">The Linkage Between Oral Health and Diabetes: A Comprehensive Guide (#TopicThursday)<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t<p class=\"post-meta\">by <span class=\"author vcard\"><a href=\"https:\/\/myorthodontists.info\/?author=1\" title=\"Posts by practicem\" rel=\"author\">practicem<\/a><\/span> | <span class=\"published\">Nov 1, 2023<\/span> | <a href=\"https:\/\/myorthodontists.info\/?cat=29\" rel=\"tag\">latest news<\/a>, <a href=\"https:\/\/myorthodontists.info\/?cat=25\" rel=\"tag\">Orthodontic Health<\/a> | 0 Comments<\/p><div class=\"post-content\"><div class=\"post-content-inner\"><p>The Linkage Between Oral Health and Diabetes: A Comprehensive Guide Maintaining good oral health is essential for one's own well-being, and it becomes even more crucial for individuals with diabetes. The relationship between diabetes and oral health is shared, with...<\/p>\n<\/div><\/div>\t\t\t\n\t\t\t<\/article>\n\t\t\t\t\n\t\t\t<article id=\"post-9693\" class=\"et_pb_post clearfix et_pb_blog_item_0_2 post-9693 post type-post status-publish format-standard has-post-thumbnail hentry category-latest-news category-orthodontichealth\">\n\n\t\t\t\t<a href=\"https:\/\/myorthodontists.info\/?p=9693\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/myorthodontists.info\/wp-content\/uploads\/2023\/08\/tipsforflossing-1080x675.png\" alt=\"Floss Friday! &#8211; Effective Tips for Flossing (Sept. 15)\" class=\"\" width=\"1080\" height=\"675\" srcset=\"https:\/\/myorthodontists.info\/wp-content\/uploads\/2023\/08\/tipsforflossing-1080x675.png 1080w, https:\/\/myorthodontists.info\/wp-content\/uploads\/2023\/08\/tipsforflossing-980x980.png 980w, https:\/\/myorthodontists.info\/wp-content\/uploads\/2023\/08\/tipsforflossing-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw\" \/><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"entry-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/myorthodontists.info\/?p=9693\">Floss Friday! &#8211; Effective Tips for Flossing (Sept. 15)<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t<p class=\"post-meta\">by <span class=\"author vcard\"><a href=\"https:\/\/myorthodontists.info\/?author=1\" title=\"Posts by practicem\" rel=\"author\">practicem<\/a><\/span> | <span class=\"published\">Aug 24, 2023<\/span> | <a href=\"https:\/\/myorthodontists.info\/?cat=29\" rel=\"tag\">latest news<\/a>, <a href=\"https:\/\/myorthodontists.info\/?cat=25\" rel=\"tag\">Orthodontic Health<\/a> | 0 Comments<\/p><div class=\"post-content\"><div class=\"post-content-inner\"><p>Floss Friday! - Effective Tips for Flossing (Sept. 15) Flossing is a crucial component of maintaining good oral hygiene. It helps remove plaque and food particles from between teeth and along the gumline, where a toothbrush might not reach effectively. Here are some...<\/p>\n<\/div><\/div>\t\t\t\n\t\t\t<\/article>\n\t\t\t\t<div><div class=\"pagination clearfix\">\n\t<div class=\"alignleft\"><a href=\"https:\/\/myorthodontists.info\/index.php?rest_route=%2Fwp%2Fv2%2Fposts%2F214&#038;paged=2&#038;et_blog\" >&laquo; Older Entries<\/a><\/div>\n\t<div class=\"alignright\"><\/div>\n<\/div><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t \n\t\t\t\t<\/div>\n\t\t\t<\/div>[\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p><div class=\"et_pb_row et_pb_row_0 et_pb_row_empty\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div> Independence Day, commonly known as the Fourth of July, is a federal holiday in the United States commemorating the adoption of the Declaration of Independence on July 4, 1776, declaring independence from the Kingdom of Great Britain. Independence Day is commonly associated with fireworks, parades, barbeques, carnivals, fairs, picnics, concerts, baseball games, family reunions, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":215,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p id=\"post-434\" class=\"storytitle\">Independence Day, commonly known as the Fourth of July, is a federal holiday in the United States commemorating the adoption of the Declaration of Independence on July 4, 1776, declaring independence from the Kingdom of Great Britain. Independence Day is commonly associated with fireworks, parades, barbeques, carnivals, fairs, picnics, concerts, baseball games, family reunions, and more. Political speeches and ceremonies, in addition to various other public and private events celebrate the history, government, and traditions of the United States. Independence Day is the national day of the United States.<\/p><div class=\"storycontent\"><p>While you are with your friends and family on this holiday, here are some fun recipes to make that are safe for braces too!<\/p><h1>Patriotic Cupcakes<\/h1><div><h3>Total Time: 39 minutes<\/h3><p>Prep Time: 15 minutes<\/p><p>Cook Time: 24 minutes<\/p><div><h2>Ingredients:<\/h2><div><p>Yield: 18 cupcakes<\/p><div><p>Units: US | Metric<\/p><\/div><\/div><ul><li>18 1\/4 ounces white cake mix<\/li><li>1 cup water (or as indicated on cake mix directions)<\/li><li>1\/3 cup oil (or as indicated on cake mix directions)<\/li><li>3 eggs (or as indicated on cake mix directions)<\/li><li>1\/2 teaspoon blue food coloring<\/li><li>1\/2 teaspoon red food coloring<\/li><li>1 (16 ounce) can vanilla frosting<\/li><li>red white and blue candy sprinkles<\/li><\/ul><\/div><div><h2>Directions:<\/h2><ol><li>Prepare cake mix according to package directions.<\/li><li>In a small bowl, combine 1 1\/3 cups batter with blue food coloring. In another small bowl, combine red food coloring with 1 1\/3 cups batter. Leave the remaining batter plain.<\/li><li>Fill paper-lined muffin tins with 2 tablespoons red batter, 2 tablespoons plain batter, and 2 tablespoons blue batter. Do not swirl batter, leave it layered.<\/li><li>Bake at 350\u00baF for 20-24 minutes or until a toothpick inserted in a cupcake comes out clean.<\/li><li>Cool 10 minutes in pan and then remove cupcakes to a wire rack to cool completely.<\/li><li>Frost with vanilla frosting and decorate with sprinkles.<\/li><\/ol><\/div><div><div><h1>Red, White and Blue Popsicles<\/h1><\/div><div><h3><img class=\"alignnone size-full wp-image-216\" src=\"https:\/\/myorthodontists.info\/wp-content\/uploads\/2016\/06\/julypopsicles.jpg\" alt=\"julypopsicles\" width=\"293\" height=\"273\" \/><\/h3><h3>Total Time: 4 hrs 5 mins<\/h3><p>Prep Time: 5 mins<\/p><p>Cook Time: 4 hours<\/p><\/div><div><h2>Ingredients:<\/h2><div><div><p>Servings:<a>\u00a06<\/a><\/p><\/div><div><p>Units: US | Metric<\/p><\/div><\/div><ul><li>3 cups vanilla yogurt<\/li><li>red food coloring<\/li><li>white food coloring<\/li><li>blue food coloring<\/li><li>wax paper<\/li><li>6 sugar ice cream cones<\/li><li>6 wooden popsicle sticks<\/li><\/ul><\/div><div><h2>Directions:<\/h2><ol><li>To make a half dozen pops, tint 1\/2 cup of the yogurt with red food coloring and 1 1\/2 cups with blue food coloring. Leave the rest plain.<\/li><li>Make waxed paper cone liners by folding six 12-inch square sheets into triangles, wrapping each around a sugar cone, and using tape to hold the shape. Then place the paper cones inside the sugar cones.<\/li><li>Fill each cone with 1 tablespoon red yogurt, followed by 2 tablespoons white yogurt, then 3 tablespoons blue yogurt. Insert a Popsicle stick and freeze the pops until firm, about 4 hours, using the cone box with six circles<\/li><\/ol><div><h1>Patriotic Drink (For kids too!)<\/h1><\/div><div><h3><img class=\"alignnone size-full wp-image-217\" src=\"https:\/\/myorthodontists.info\/wp-content\/uploads\/2016\/06\/julydrink.jpg\" alt=\"julydrink\" width=\"293\" height=\"273\" \/><\/h3><h3>Total Time: 10 mins<\/h3><p>Prep Time: 5 mins<\/p><p>Cook Time: 5 mins<\/p><\/div><div><div><h2>Ingredients:<\/h2><div><div><p>Servings: 1<\/p><\/div><div><p>Units: US | Metric<\/p><\/div><\/div><ul><li>3 ounces cranberry juice or 3 ounces fruit punch<\/li><li>3 ounces Gatorade sports drink (blue)<\/li><li>3 ounces sugar free 7-Up or 3 ounces Sprite<\/li><li>ice cube, fill glass to the top with cubes<\/li><\/ul><\/div><div><h2>Directions:<\/h2><ol><li>Place the ice cubes in the bottom 3rd of a tall 12 ounce clear glass. Pour the cranberry juice or fruit punch in to fill the bottom 3rd.<\/li><li>Place a few more cubes in to the middle and pour in the blue Gatorade to fill the glass 2\/3 full.<\/li><li>Place the final 3rd of ice in the glass. Pour in the diet 7up or diet Sprite.<\/li><li>Serve and enjoy!<\/li><\/ol><\/div><div>\u00a0<\/div><\/div><\/div><\/div><\/div><div class=\"wpcnt\">\u00a0<\/div><\/div>","_et_gb_content_width":"","footnotes":""},"categories":[11,2,18,26,30,3,29,21,27,20],"tags":[],"class_list":["post-214","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-july","category-braces","category-damon-braces","category-fun-ideas-for-kids","category-fun-orthodontic-images","category-holidays","category-latest-news","category-mascotbraces","category-recipes","category-wildsmiles"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>4th of July Brace Safe Recipes That Are Fun - myorthodontists.info<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/myorthodontists.info\/?p=214\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4th of July Brace Safe Recipes That Are Fun - myorthodontists.info\" \/>\n<meta property=\"og:description\" content=\"Independence Day, commonly known as the Fourth of July, is a federal holiday in the United States commemorating the adoption of the Declaration of Independence on July 4, 1776, declaring independence from the Kingdom of Great Britain. 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