{"id":269,"date":"2016-08-18T22:21:48","date_gmt":"2016-08-18T22:21:48","guid":{"rendered":"https:\/\/myorthodontists.info\/?p=269"},"modified":"2017-09-27T19:18:52","modified_gmt":"2017-09-27T19:18:52","slug":"back-school-tips-braces","status":"publish","type":"post","link":"https:\/\/myorthodontists.info\/?p=269","title":{"rendered":"Back To School Tips With Braces"},"content":{"rendered":"<p>[et_pb_section bb_built=&#8221;1&#8243;][et_pb_row][et_pb_column type=&#8221;2_3&#8243;][et_pb_text _builder_version=&#8221;3.0.59&#8243; background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221; border_style=&#8221;solid&#8221;]<\/p>\n<p>Here are some back to school tips to take care of those braces.<\/p>\n<ul>\n<li><strong>Toothbrush &amp; Toothpaste\u00a0<\/strong>&#8211; yes, we know. It sounds strange, right? Well it&#8217;s not! Oral hygiene is always important but it&#8217;s especially important for braces wearers so make sure you brush after lunch to keep your teeth and gums healthy.<\/li>\n<li><strong>Floss Picks<\/strong>\u00a0&#8211; these helpful tools will help you keep your braces clean.<\/li>\n<li><strong>Compact Mirror<\/strong>\u00a0&#8211; sometimes, you can&#8217;t always make it to the restroom to check out your braces. If something feels funny, it&#8217;s good to have a mirror so you can check things out.<\/li>\n<li><strong>Wax<\/strong>\u00a0&#8211; you never know when you may have a pokey wire or irritation on your cheeks so make sure you keep extra wax with you at all times.<\/li>\n<li><strong>Retainer Case<\/strong>\u00a0&#8211; DO NOT PUT YOUR RETAINER ON YOUR LUNCH TRAY. Sorry for the &#8220;text shouting&#8221; but seriously, ONLY keep your retainer in your retainer case. Otherwise, there&#8217;s a 99% chance you&#8217;ll throw it away by accident\u00a0one day.<\/li>\n<li><strong>Lip Balm<\/strong>\u00a0&#8211; your lips can get dry quickly in braces so keep a lip balm in your bag to prevent cracking.<\/li>\n<li><strong>Elastics<\/strong>\u00a0&#8211; It&#8217;s important to wear your elastics exactly how Dr. Bernstein tells you to. Not wearing them can prolong treatment. Keep extra elastics with you in case one breaks and to replace after you eat.<\/li>\n<li><strong>Mouth Guard<\/strong>\u00a0&#8211; If you play sports, wear a mouth guard to protect your braces and your mouth!<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243;]<div class=\"et_pb_module et_pb_blog_0  et_pb_css_mix_blend_mode et_pb_posts et_pb_bg_layout_light \">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t<div class=\"et_pb_module et_pb_blog_0  et_pb_css_mix_blend_mode et_pb_posts et_pb_bg_layout_light \">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_ajax_pagination_container\">\n\t\t\t\t\t\n\t\t\t<article id=\"post-10370\" class=\"et_pb_post clearfix et_pb_blog_item_0_0 post-10370 post type-post status-publish format-standard has-post-thumbnail hentry category-march category-latest-news category-orthodontichealth tag-national-nutrition-month tag-nutrition-tips\">\n\n\t\t\t\t<a href=\"https:\/\/myorthodontists.info\/?p=10370\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/myorthodontists.info\/wp-content\/uploads\/2025\/02\/NutrtionMonth2025-1080x675.png\" alt=\"Nutrition Tips for National Nutrition Month\" class=\"\" width=\"1080\" height=\"675\" srcset=\"https:\/\/myorthodontists.info\/wp-content\/uploads\/2025\/02\/NutrtionMonth2025-1080x675.png 1080w, https:\/\/myorthodontists.info\/wp-content\/uploads\/2025\/02\/NutrtionMonth2025-980x980.png 980w, https:\/\/myorthodontists.info\/wp-content\/uploads\/2025\/02\/NutrtionMonth2025-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw\" \/><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"entry-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/myorthodontists.info\/?p=10370\">Nutrition Tips for National Nutrition Month<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t<p class=\"post-meta\">by <span class=\"author vcard\"><a href=\"https:\/\/myorthodontists.info\/?author=1\" title=\"Posts by practicem\" rel=\"author\">practicem<\/a><\/span> | <span class=\"published\">Feb 27, 2025<\/span> | <a href=\"https:\/\/myorthodontists.info\/?cat=6\" rel=\"tag\">03-March<\/a>, <a href=\"https:\/\/myorthodontists.info\/?cat=29\" rel=\"tag\">latest news<\/a>, <a href=\"https:\/\/myorthodontists.info\/?cat=25\" rel=\"tag\">Orthodontic Health<\/a> | 0 Comments<\/p><div class=\"post-content\"><div class=\"post-content-inner\"><p>Nutrition Tips for National Nutrition Month: Nourish Your Body and Smile March is National Nutrition Month, the perfect time to focus on what we eat and how it can impact our overall health and oral health. What we eat affects everything from our energy levels to the...<\/p>\n<\/div><\/div>\t\t\t\n\t\t\t<\/article>\n\t\t\t\t\n\t\t\t<article id=\"post-9787\" class=\"et_pb_post clearfix et_pb_blog_item_0_1 post-9787 post type-post status-publish format-standard has-post-thumbnail hentry category-latest-news category-orthodontichealth\">\n\n\t\t\t\t<a href=\"https:\/\/myorthodontists.info\/?p=9787\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/myorthodontists.info\/wp-content\/uploads\/2023\/11\/shutterstock_2239936325.jpg\" alt=\"The Linkage Between Oral Health and Diabetes: A Comprehensive Guide (#TopicThursday)\" class=\"\" width=\"1080\" height=\"675\" srcset=\"https:\/\/myorthodontists.info\/wp-content\/uploads\/2023\/11\/shutterstock_2239936325.jpg 1080w, https:\/\/myorthodontists.info\/wp-content\/uploads\/2023\/11\/shutterstock_2239936325-980x654.jpg 980w, https:\/\/myorthodontists.info\/wp-content\/uploads\/2023\/11\/shutterstock_2239936325-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw\" \/><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"entry-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/myorthodontists.info\/?p=9787\">The Linkage Between Oral Health and Diabetes: A Comprehensive Guide (#TopicThursday)<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t<p class=\"post-meta\">by <span class=\"author vcard\"><a href=\"https:\/\/myorthodontists.info\/?author=1\" title=\"Posts by practicem\" rel=\"author\">practicem<\/a><\/span> | <span class=\"published\">Nov 1, 2023<\/span> | <a href=\"https:\/\/myorthodontists.info\/?cat=29\" rel=\"tag\">latest news<\/a>, <a href=\"https:\/\/myorthodontists.info\/?cat=25\" rel=\"tag\">Orthodontic Health<\/a> | 0 Comments<\/p><div class=\"post-content\"><div class=\"post-content-inner\"><p>The Linkage Between Oral Health and Diabetes: A Comprehensive Guide Maintaining good oral health is essential for one's own well-being, and it becomes even more crucial for individuals with diabetes. The relationship between diabetes and oral health is shared, with...<\/p>\n<\/div><\/div>\t\t\t\n\t\t\t<\/article>\n\t\t\t\t\n\t\t\t<article id=\"post-9693\" class=\"et_pb_post clearfix et_pb_blog_item_0_2 post-9693 post type-post status-publish format-standard has-post-thumbnail hentry category-latest-news category-orthodontichealth\">\n\n\t\t\t\t<a href=\"https:\/\/myorthodontists.info\/?p=9693\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/myorthodontists.info\/wp-content\/uploads\/2023\/08\/tipsforflossing-1080x675.png\" alt=\"Floss Friday! &#8211; Effective Tips for Flossing (Sept. 15)\" class=\"\" width=\"1080\" height=\"675\" srcset=\"https:\/\/myorthodontists.info\/wp-content\/uploads\/2023\/08\/tipsforflossing-1080x675.png 1080w, https:\/\/myorthodontists.info\/wp-content\/uploads\/2023\/08\/tipsforflossing-980x980.png 980w, https:\/\/myorthodontists.info\/wp-content\/uploads\/2023\/08\/tipsforflossing-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw\" \/><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"entry-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/myorthodontists.info\/?p=9693\">Floss Friday! &#8211; Effective Tips for Flossing (Sept. 15)<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t<p class=\"post-meta\">by <span class=\"author vcard\"><a href=\"https:\/\/myorthodontists.info\/?author=1\" title=\"Posts by practicem\" rel=\"author\">practicem<\/a><\/span> | <span class=\"published\">Aug 24, 2023<\/span> | <a href=\"https:\/\/myorthodontists.info\/?cat=29\" rel=\"tag\">latest news<\/a>, <a href=\"https:\/\/myorthodontists.info\/?cat=25\" rel=\"tag\">Orthodontic Health<\/a> | 0 Comments<\/p><div class=\"post-content\"><div class=\"post-content-inner\"><p>Floss Friday! - Effective Tips for Flossing (Sept. 15) Flossing is a crucial component of maintaining good oral hygiene. It helps remove plaque and food particles from between teeth and along the gumline, where a toothbrush might not reach effectively. Here are some...<\/p>\n<\/div><\/div>\t\t\t\n\t\t\t<\/article>\n\t\t\t\t<div><div class=\"pagination clearfix\">\n\t<div class=\"alignleft\"><a href=\"https:\/\/myorthodontists.info\/index.php?rest_route=%2Fwp%2Fv2%2Fposts%2F269&#038;paged=2&#038;et_blog\" >&laquo; Older Entries<\/a><\/div>\n\t<div class=\"alignright\"><\/div>\n<\/div><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t \n\t\t\t\t<\/div>\n\t\t\t<\/div>[\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p><div class=\"et_pb_row et_pb_row_0 et_pb_row_empty\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div> Here are some back to school tips to take care of those braces. Toothbrush &amp; Toothpaste\u00a0&#8211; yes, we know. It sounds strange, right? Well it&#8217;s not! Oral hygiene is always important but it&#8217;s especially important for braces wearers so make sure you brush after lunch to keep your teeth and gums healthy. Floss Picks\u00a0&#8211; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":270,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p><img class=\"alignnone wp-image-270 size-medium\" src=\"https:\/\/myorthodontists.info\/wp-content\/uploads\/2016\/08\/BacktoSchool-300x108.png\" alt=\"BacktoSchool\" width=\"300\" height=\"108\" \/><\/p><p>Here are some back to school tips to take care of those braces.<\/p><ul><li><strong>Toothbrush &amp; Toothpaste\u00a0<\/strong>- yes, we know. It sounds strange, right? Well it's not! Oral hygiene is always important but it's especially important for braces wearers so make sure you brush after lunch to keep your teeth and gums healthy.<\/li><li><strong>Floss Picks<\/strong>\u00a0- these helpful tools will help you keep your braces clean.<\/li><li><strong>Compact Mirror<\/strong>\u00a0- sometimes, you can't always make it to the restroom to check out your braces. If something feels funny, it's good to have a mirror so you can check things out.<\/li><li><strong>Wax<\/strong>\u00a0- you never know when you may have a pokey wire or irritation on your cheeks so make sure you keep extra wax with you at all times.<\/li><li><strong>Retainer Case<\/strong>\u00a0- DO NOT PUT YOUR RETAINER ON YOUR LUNCH TRAY. Sorry for the \"text shouting\" but seriously, ONLY keep your retainer in your retainer case. Otherwise, there's a 99% chance you'll throw it away by accident\u00a0one day.<\/li><li><strong>Lip Balm<\/strong>\u00a0- your lips can get dry quickly in braces so keep a lip balm in your bag to prevent cracking.<\/li><li><strong>Elastics<\/strong>\u00a0- It's important to wear your elastics exactly how Dr. Bernstein tells you to. Not wearing them can prolong treatment. Keep extra elastics with you in case one breaks and to replace after you eat.<\/li><li><strong>Mouth Guard<\/strong>\u00a0- If you play sports, wear a mouth guard to protect your braces and your mouth!<\/li><\/ul>","_et_gb_content_width":"","footnotes":""},"categories":[2,18,26,29,25],"tags":[],"class_list":["post-269","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-braces","category-damon-braces","category-fun-ideas-for-kids","category-latest-news","category-orthodontichealth"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Back To School Tips With Braces - myorthodontists.info<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/myorthodontists.info\/?p=269\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Back To School Tips With Braces - myorthodontists.info\" \/>\n<meta property=\"og:description\" content=\"Here are some back to school tips to take care of those braces. Toothbrush &amp; Toothpaste\u00a0- yes, we know. It sounds strange, right? Well it&#039;s not! Oral hygiene is always important but it&#039;s especially important for braces wearers so make sure you brush after lunch to keep your teeth and gums healthy. Floss Picks\u00a0- [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/myorthodontists.info\/?p=269\" \/>\n<meta property=\"og:site_name\" content=\"myorthodontists.info\" \/>\n<meta property=\"article:published_time\" content=\"2016-08-18T22:21:48+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-09-27T19:18:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/myorthodontists.info\/wp-content\/uploads\/2016\/08\/BacktoSchool.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"574\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"practicem\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"practicem\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/myorthodontists.info\/?p=269\",\"url\":\"https:\/\/myorthodontists.info\/?p=269\",\"name\":\"Back To School Tips With Braces - myorthodontists.info\",\"isPartOf\":{\"@id\":\"https:\/\/myorthodontists.info\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/myorthodontists.info\/?p=269#primaryimage\"},\"image\":{\"@id\":\"https:\/\/myorthodontists.info\/?p=269#primaryimage\"},\"thumbnailUrl\":\"https:\/\/myorthodontists.info\/wp-content\/uploads\/2016\/08\/BacktoSchool.png\",\"datePublished\":\"2016-08-18T22:21:48+00:00\",\"dateModified\":\"2017-09-27T19:18:52+00:00\",\"author\":{\"@id\":\"https:\/\/myorthodontists.info\/#\/schema\/person\/481eeca72d244f7c5520cd3e7b36b7f8\"},\"breadcrumb\":{\"@id\":\"https:\/\/myorthodontists.info\/?p=269#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/myorthodontists.info\/?p=269\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/myorthodontists.info\/?p=269#primaryimage\",\"url\":\"https:\/\/myorthodontists.info\/wp-content\/uploads\/2016\/08\/BacktoSchool.png\",\"contentUrl\":\"https:\/\/myorthodontists.info\/wp-content\/uploads\/2016\/08\/BacktoSchool.png\",\"width\":1600,\"height\":574},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/myorthodontists.info\/?p=269#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/myorthodontists.info\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Back To School Tips With Braces\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/myorthodontists.info\/#website\",\"url\":\"https:\/\/myorthodontists.info\/\",\"name\":\"myorthodontists.info\",\"description\":\"information for orthodontists and orthodontic patients\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/myorthodontists.info\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/myorthodontists.info\/#\/schema\/person\/481eeca72d244f7c5520cd3e7b36b7f8\",\"name\":\"practicem\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/myorthodontists.info\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/d2c350511b7112e6cf6a7c349f152988b84b4ab204c9280afd230bbe08faa1f7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/d2c350511b7112e6cf6a7c349f152988b84b4ab204c9280afd230bbe08faa1f7?s=96&d=mm&r=g\",\"caption\":\"practicem\"},\"url\":\"https:\/\/myorthodontists.info\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Back To School Tips With Braces - myorthodontists.info","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/myorthodontists.info\/?p=269","og_locale":"en_US","og_type":"article","og_title":"Back To School Tips With Braces - myorthodontists.info","og_description":"Here are some back to school tips to take care of those braces. Toothbrush &amp; Toothpaste\u00a0- yes, we know. It sounds strange, right? Well it's not! Oral hygiene is always important but it's especially important for braces wearers so make sure you brush after lunch to keep your teeth and gums healthy. 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