{"id":43,"date":"2016-04-16T01:38:11","date_gmt":"2016-04-16T01:38:11","guid":{"rendered":"https:\/\/myorthodontists.info\/?p=43"},"modified":"2017-09-27T17:09:17","modified_gmt":"2017-09-27T17:09:17","slug":"dos-donts-living-braces","status":"publish","type":"post","link":"https:\/\/myorthodontists.info\/?p=43","title":{"rendered":"Do\u2019s and Don\u2019ts for Living with Braces"},"content":{"rendered":"<p>[et_pb_section bb_built=&#8221;1&#8243;][et_pb_row][et_pb_column type=&#8221;2_3&#8243;][et_pb_text _builder_version=&#8221;3.0.59&#8243; background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221; border_style=&#8221;solid&#8221;]<\/p>\n<h1>Do\u2019s and Don\u2019ts for Living with Braces<\/h1>\n<p>Yes, braces can be trying at times, even when you know that it\u2019s all worth it. Still, there are ways to make the whole process easier \u2013 and easier for your loved ones. So, here are a few important do\u2019s and don\u2019ts:<\/p>\n<p>DO prepare a \u201ccare kit\u201d with a toothbrush, toothpaste, floss, wax, and lip balm to carry with you at all times.<\/p>\n<p>DO keep your rubber bands in all the time (except for when you&#8217;re brushing your teeth). This may cause some discomfort, but it will stop the hooks from digging into or getting caught on your cheeks.<\/p>\n<p>DON\u2019T panic if your wires or brackets break, and DON\u2019T try to bend the wire or pull it out. That could only make things worse. Just cover any sharp edges with wax and call your orthodontist as soon as possible.<\/p>\n<p>DON\u2019T be afraid to smile! You\u2019re on your way to a great new look. You\u2019ve got plenty to celebrate!<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243;]<div class=\"et_pb_module et_pb_blog_0  et_pb_css_mix_blend_mode et_pb_posts et_pb_bg_layout_light \">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t<div class=\"et_pb_module et_pb_blog_0  et_pb_css_mix_blend_mode et_pb_posts et_pb_bg_layout_light \">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_ajax_pagination_container\">\n\t\t\t\t\t\n\t\t\t<article id=\"post-10370\" class=\"et_pb_post clearfix et_pb_blog_item_0_0 post-10370 post type-post status-publish format-standard has-post-thumbnail hentry category-march category-latest-news category-orthodontichealth tag-national-nutrition-month tag-nutrition-tips\">\n\n\t\t\t\t<a href=\"https:\/\/myorthodontists.info\/?p=10370\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/myorthodontists.info\/wp-content\/uploads\/2025\/02\/NutrtionMonth2025-1080x675.png\" alt=\"Nutrition Tips for National Nutrition Month\" class=\"\" width=\"1080\" height=\"675\" srcset=\"https:\/\/myorthodontists.info\/wp-content\/uploads\/2025\/02\/NutrtionMonth2025-1080x675.png 1080w, https:\/\/myorthodontists.info\/wp-content\/uploads\/2025\/02\/NutrtionMonth2025-980x980.png 980w, https:\/\/myorthodontists.info\/wp-content\/uploads\/2025\/02\/NutrtionMonth2025-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw\" \/><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"entry-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/myorthodontists.info\/?p=10370\">Nutrition Tips for National Nutrition Month<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t<p class=\"post-meta\">by <span class=\"author vcard\"><a href=\"https:\/\/myorthodontists.info\/?author=1\" title=\"Posts by practicem\" rel=\"author\">practicem<\/a><\/span> | <span class=\"published\">Feb 27, 2025<\/span> | <a href=\"https:\/\/myorthodontists.info\/?cat=6\" rel=\"tag\">03-March<\/a>, <a href=\"https:\/\/myorthodontists.info\/?cat=29\" rel=\"tag\">latest news<\/a>, <a href=\"https:\/\/myorthodontists.info\/?cat=25\" rel=\"tag\">Orthodontic Health<\/a> | 0 Comments<\/p><div class=\"post-content\"><div class=\"post-content-inner\"><p>Nutrition Tips for National Nutrition Month: Nourish Your Body and Smile March is National Nutrition Month, the perfect time to focus on what we eat and how it can impact our overall health and oral health. What we eat affects everything from our energy levels to the...<\/p>\n<\/div><\/div>\t\t\t\n\t\t\t<\/article>\n\t\t\t\t\n\t\t\t<article id=\"post-9787\" class=\"et_pb_post clearfix et_pb_blog_item_0_1 post-9787 post type-post status-publish format-standard has-post-thumbnail hentry category-latest-news category-orthodontichealth\">\n\n\t\t\t\t<a href=\"https:\/\/myorthodontists.info\/?p=9787\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/myorthodontists.info\/wp-content\/uploads\/2023\/11\/shutterstock_2239936325.jpg\" alt=\"The Linkage Between Oral Health and Diabetes: A Comprehensive Guide (#TopicThursday)\" class=\"\" width=\"1080\" height=\"675\" srcset=\"https:\/\/myorthodontists.info\/wp-content\/uploads\/2023\/11\/shutterstock_2239936325.jpg 1080w, https:\/\/myorthodontists.info\/wp-content\/uploads\/2023\/11\/shutterstock_2239936325-980x654.jpg 980w, https:\/\/myorthodontists.info\/wp-content\/uploads\/2023\/11\/shutterstock_2239936325-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw\" \/><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"entry-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/myorthodontists.info\/?p=9787\">The Linkage Between Oral Health and Diabetes: A Comprehensive Guide (#TopicThursday)<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t<p class=\"post-meta\">by <span class=\"author vcard\"><a href=\"https:\/\/myorthodontists.info\/?author=1\" title=\"Posts by practicem\" rel=\"author\">practicem<\/a><\/span> | <span class=\"published\">Nov 1, 2023<\/span> | <a href=\"https:\/\/myorthodontists.info\/?cat=29\" rel=\"tag\">latest news<\/a>, <a href=\"https:\/\/myorthodontists.info\/?cat=25\" rel=\"tag\">Orthodontic Health<\/a> | 0 Comments<\/p><div class=\"post-content\"><div class=\"post-content-inner\"><p>The Linkage Between Oral Health and Diabetes: A Comprehensive Guide Maintaining good oral health is essential for one's own well-being, and it becomes even more crucial for individuals with diabetes. The relationship between diabetes and oral health is shared, with...<\/p>\n<\/div><\/div>\t\t\t\n\t\t\t<\/article>\n\t\t\t\t\n\t\t\t<article id=\"post-9693\" class=\"et_pb_post clearfix et_pb_blog_item_0_2 post-9693 post type-post status-publish format-standard has-post-thumbnail hentry category-latest-news category-orthodontichealth\">\n\n\t\t\t\t<a href=\"https:\/\/myorthodontists.info\/?p=9693\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/myorthodontists.info\/wp-content\/uploads\/2023\/08\/tipsforflossing-1080x675.png\" alt=\"Floss Friday! &#8211; Effective Tips for Flossing (Sept. 15)\" class=\"\" width=\"1080\" height=\"675\" srcset=\"https:\/\/myorthodontists.info\/wp-content\/uploads\/2023\/08\/tipsforflossing-1080x675.png 1080w, https:\/\/myorthodontists.info\/wp-content\/uploads\/2023\/08\/tipsforflossing-980x980.png 980w, https:\/\/myorthodontists.info\/wp-content\/uploads\/2023\/08\/tipsforflossing-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw\" \/><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"entry-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/myorthodontists.info\/?p=9693\">Floss Friday! &#8211; Effective Tips for Flossing (Sept. 15)<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t<p class=\"post-meta\">by <span class=\"author vcard\"><a href=\"https:\/\/myorthodontists.info\/?author=1\" title=\"Posts by practicem\" rel=\"author\">practicem<\/a><\/span> | <span class=\"published\">Aug 24, 2023<\/span> | <a href=\"https:\/\/myorthodontists.info\/?cat=29\" rel=\"tag\">latest news<\/a>, <a href=\"https:\/\/myorthodontists.info\/?cat=25\" rel=\"tag\">Orthodontic Health<\/a> | 0 Comments<\/p><div class=\"post-content\"><div class=\"post-content-inner\"><p>Floss Friday! - Effective Tips for Flossing (Sept. 15) Flossing is a crucial component of maintaining good oral hygiene. It helps remove plaque and food particles from between teeth and along the gumline, where a toothbrush might not reach effectively. Here are some...<\/p>\n<\/div><\/div>\t\t\t\n\t\t\t<\/article>\n\t\t\t\t<div><div class=\"pagination clearfix\">\n\t<div class=\"alignleft\"><a href=\"https:\/\/myorthodontists.info\/index.php?rest_route=%2Fwp%2Fv2%2Fposts%2F43&#038;paged=2&#038;et_blog\" >&laquo; Older Entries<\/a><\/div>\n\t<div class=\"alignright\"><\/div>\n<\/div><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t \n\t\t\t\t<\/div>\n\t\t\t<\/div>[\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p><div class=\"et_pb_row et_pb_row_0 et_pb_row_empty\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div> Do\u2019s and Don\u2019ts for Living with Braces Yes, braces can be trying at times, even when you know that it\u2019s all worth it. Still, there are ways to make the whole process easier \u2013 and easier for your loved ones. So, here are a few important do\u2019s and don\u2019ts: DO prepare a \u201ccare kit\u201d [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":54,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<h1>Do\u2019s and Don\u2019ts for Living with Braces<\/h1><p><img class=\"alignnone size-medium wp-image-54\" src=\"https:\/\/myorthodontists.info\/wp-content\/uploads\/2016\/04\/Screen-Shot-2016-04-27-at-5.06.30-PM-300x205.png\" alt=\"Screen Shot 2016-04-27 at 5.06.30 PM\" width=\"300\" height=\"205\" \/><\/p><p>Yes, braces can be trying at times, even when you know that it\u2019s all worth it. Still, there are ways to make the whole process easier \u2013 and easier for your loved ones. So, here are a few important do\u2019s and don\u2019ts:<\/p><p>DO prepare a \u201ccare kit\u201d with a toothbrush, toothpaste, floss, wax, and lip balm to carry with you at all times.<\/p><p>DO keep your rubber bands in all the time (except for when you're brushing your teeth). This may cause some discomfort, but it will stop the hooks from digging into or getting caught on your cheeks.<\/p><p>DON\u2019T panic if your wires or brackets break, and DON\u2019T try to bend the wire or pull it out. That could only make things worse. Just cover any sharp edges with wax and call your orthodontist as soon as possible.<\/p><p>DON\u2019T be afraid to smile! You\u2019re on your way to a great new look. You\u2019ve got plenty to celebrate!<\/p>","_et_gb_content_width":"","footnotes":""},"categories":[2,18,29,25],"tags":[],"class_list":["post-43","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-braces","category-damon-braces","category-latest-news","category-orthodontichealth"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do\u2019s and Don\u2019ts for Living with Braces - myorthodontists.info<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/myorthodontists.info\/?p=43\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do\u2019s and Don\u2019ts for Living with Braces - myorthodontists.info\" \/>\n<meta property=\"og:description\" content=\"Do\u2019s and Don\u2019ts for Living with Braces Yes, braces can be trying at times, even when you know that it\u2019s all worth it. 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