Getting your eight hours of sleep every night is very important! A good night’s sleep or a midday nap can have many benefits to your physical wellbeing. Take a look at this article containing recent research about how sleep affects men and women differently.
The Linkage Between Oral Health and Diabetes: A Comprehensive Guide (#TopicThursday)
The Linkage Between Oral Health and Diabetes: A Comprehensive Guide Maintaining good oral health is essential for one's own well-being, and it becomes even more crucial for individuals with diabetes. The relationship between diabetes and oral health is shared, with...
Floss Friday! – Effective Tips for Flossing (Sept. 15)
Floss Friday! - Effective Tips for Flossing (Sept. 15) Flossing is a crucial component of maintaining good oral hygiene. It helps remove plaque and food particles from between teeth and along the gumline, where a toothbrush might not reach effectively. Here are some...
Tuesday Topic! (Sept. 12, 2023)
Tuesday Topic! (Sept. 12, 2023) Maintaining good oral health involves not only proper dental hygiene practices but also making healthy food choices. Here's a list of foods that can promote oral health: Crunchy Fruits and Vegetables: Foods like apples, carrots, celery,...