Getting your eight hours of sleep every night is very important! A good night’s sleep or a midday nap can have many benefits to your physical wellbeing. Take a look at this article containing recent research about how sleep affects men and women differently.
Party time? Make it Oral Health-Friendly!
Party time? Make it Oral Health-Friendly! Are you planning on throwing a party over the summer break? Have you thought about what you can make so that your party is not only health friendly but oral health friendly? If you're not sure on how to go about creating the...
How to Stop Drinking Soda this Summer
How to Stop Drinking Soda this Summer Are you trying to cut down on sugar by avoiding to drink soda this summer? Then look no further because we've got all the tips to help you accomplish this goal! Let's discuss Why you should stop, How you can stop, and What are...
What is Gingivitis?
What is Gingivitis? Do your gums look or feel swollen? Do your gums bleed easily whenever you brush or floss your teeth? These may be signs of gingivitis. Gingivitis is a common and tender form of gum disease or periodontal disease which can cause the area around the...