Getting your eight hours of sleep every night is very important! A good night’s sleep or a midday nap can have many benefits to your physical wellbeing. Take a look at this article containing recent research about how sleep affects men and women differently.
Taking Care of your Teeth During the Holidays
Taking Care of your Teeth During the Holidays The holiday season has approached us which means it's time for holiday parties and family get togethers. With all the holiday festivities comes drinking and eating so it's important to keep your teeth clean as much as...
Reasons Why You Should Brush on National Brush Day and Everyday
Reasons Why You Should Brush on National Brush Day and Everyday As we all know, brushing is an important part of maintaining good oral hygiene. By not brushing, you can cause serious damage to your teeth, which as a result can lead to further health problems in the...
Brush Your Teeth… or else?
Brush your teeth... or else? You know you’re supposed to brush your teeth twice a day for 2 minutes each time...and floss daily and rinse with mouthwash. But did you know it could be preventing other diseases in your future? Not brushing your teeth could lead to...