Getting your eight hours of sleep every night is very important! A good night’s sleep or a midday nap can have many benefits to your physical wellbeing. Take a look at this article containing recent research about how sleep affects men and women differently.
Don’t Eat That: Foods to Avoid While Wearing Braces
The goals of braces are simple: give wearers straight teeth and a terrific smile. To reach this end, however, wearers must hold up their end of the bargain by doing more than brushing and flossing regularly. Not to spoil your appetite, but some foods can...
Oh Snap!
If one of your wires or brackets ever breaks, don't panic. Simply cover any sharp edges with wax and contact your orthodontist so that you can get it fixed as soon as possible. Do NOT try to remove the wire or pull the bracket off.
Can Adults Get Braces? …Of course!
Straight Talk About Braces for Adults Does the word braces call to mind a teenager with a mouth full of metal? If so, it's time to rethink that picture. These days, people of all ages want to straighten their teeth. In fact, a huge number of adults are...