Tips for Eating Halloween Candy with Braces
October is a month for trick-or-treats and candy, but eating Halloween candy with braces is tricky. There are many candies to avoid during orthodontic treatment. In honor of National Orthodontic Health Month, we’ve put together some tips on Halloween treats that are okay and not okay to eat if you have braces.
Eating Halloween candy with braces may cause broken appliances, prolong your treatment time, or lead to other oral health problems. The general rule is: don’t eat anything hard, sticky, chewy, or crunchy. Sugary foods are bad for your teeth and should be avoided as much as possible, especially during orthodontic treatment. However, you don’t have to miss out on all Halloween treats just because you have braces! Here are some specific tips on what to avoid and what not to avoid when it comes to eating Halloween candy with braces.
Do not eat the following foods and candies:
- Caramel and candy apples
- Candy corn
- Licorice and taffy
- Bubblegum
- Lollipops and jawbreakers
- Skittles
- Starbursts
- Tootsie Rolls
- Popcorn
The following foods are okay to eat in moderation:
- Reese’s Peanut Butter Cups
- Hershey’s Bars
- Soft chocolates (the kind that melt in your mouth)
- Ice cream or milkshakes
- Peeled, thinly-sliced apples drizzled or dipped in a sauce
Always rinse and brush your teeth thoroughly after any snacking.
Traveling Tips for Good Oral Health
Traveling Tips for Good Oral Health Are you and your family going on a vacation this summer? That means it's time to do some shopping and packing before the vacation! When packing, don't forget to take oral care products so that you can keep your teeth clean and...
Taking Care of Your Teeth During the Summer
Taking Care of Your Teeth During the Summer It's officially summertime which means it's time for backyard barbeques, traveling, summer camp or summer school and beach time! All this can be fun but it's important that you take care of your overall health including your...
Healthy Teeth for a Beautiful Smile
Healthy Teeth for a Beautiful Smile We all want to have a beautiful smile but in order to have a beautiful smile, it's important to have healthy teeth. If your teeth aren't healthy then having a beautiful smile that you can show to the world might be a problem. A...