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Foods You Can Eat to Control Diabetes

Foods You Can Eat to Control Diabetes

Foods You Can Eat to Control Diabetes Have you been told that you are pre-diabetic or that you have diabetes? If you answered yes, then your next step is learning how to control it especially when it comes to eating. There are specific foods that one shouldn’t...
Preventing Diabetes

Preventing Diabetes

Preventing Diabetes Preventing Diabetes isn’t as difficult as it might seem but you have to have to be dedicated to wanting to stay healthy and fit. Here are some of the ways in which you can be preventing diabetes for yourself and your family.  Avoid consuming high...