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New Year Resolution for your Teeth!

Do you have a resolution(s) for the new year? Do you have a resolution(s) for your health? Hopefully you do and it includes your oral health. Taking care of your oral health is just as important as taking care of the rest of your body as to prevent future problems. Maintaining good oral health can seem challenging but with these simple tips we’ve provided, you should have no problem at all.

  1. Make sure to schedule an appointment with your dentist or orthodontist so you can start the year with a beautiful healthy smile.
  2. You may be trying to start a new diet plan, but try and choose a plan that also benefits the health of your teeth, For example, products that contain dairy are good for your teeth because they contain high amounts of calcium, which helps to strengthen your teeth.
  3. If you haven’t ever flossed your teeth, then now might be the perfect time to start. There are many great benefits of flossing so why not start a new good habit for the new year!
  4. Another important tip is cut down on foods with high amounts of sugar. High amounts of sugar are not only bad for your overall health but can spoil your teeth as well.
  5. It’s the new year so why not start the year right by choosing the right new toothbrush and toothpaste. Based on your teeth, talk to your dentist or orthodontist and see if they can recommend the best toothbrush and toothpaste for you based on your teeth.
  6. Start the new year by enhancing your smile, whether it means getting dental work started or getting your teeth whitened. The sooner you start oral treatment, the better off your teeth will be.

Remember the start to a wonderful new year, begins with a beautiful healthy smile! Happy New Year everyone!