The Moustache Is Our Ribbon
1. Make man time.
Stay connected. Your friends are important and spending time with them is good for you. Catch up regularly, check in and make time.
2. Talk.
You don’t need to be an expert and you don’t have to be the sole solution, but being there for someone, listening and giving your time can be life-saving.
70% of men say their friends can rely on them for support, but only 48% say that they rely on their friends. In other words: we’re here for our friends, but worried about asking for help for ourselves. Reaching out is crucial.
https://us.movember.com/mens-health/mental-health
3. Know the numbers.
At 50, talk to your doctor about prostate cancer and whether it’s right for you to have a PSA test. If you are African American or have a father or brother with prostate cancer, you should be having this conversation at 45. Know your numbers, know your risk, talk to your doctor.
https://us.movember.com/mens-health/prostate-cancer
4. Know thy nuts. Simple.
Get to know what’s normal for your testicles. Give them a check regularly and go to the doctor if something doesn’t feel right.
https://us.movember.com/mens-health/testicular-cancer
5. Move, more.
Add more activity to your day. Do more of what makes you feel good.
- Take a walking meeting
- Park further away from the station
- Get off the bus a stop or two earlier
- Instead of the lift, take the stairs
- Cycle to work instead of driving
Time to Fight Bad Breath!
Time to Fight Bad Breath! Do you suffer from bad breath? Are you constantly chewing gum or popping mints in your mouth? If this is you, or if you know of someone who suffers from bad breath then read this article to learn or share about ways to help fight bad break...
Health Benefits of Braces
Health Benefits of Braces One might think that the only reason to wear braces is to straighten teeth, but did you know that there are a few other benefits of wearing braces? Check out this post and read about some other great benefits of wearing braces. Who knows, you...
Dental Anxiety and Phobia
Dental Anxiety and Phobia Are you afraid or anyone you know afraid of going to the dentist? Or, do you feel a sense of anxiety when it's time to visit the dentist? Many people feel a sense of anxiety when it comes to visiting the dentist and some people even fear...